Physical Health Care

Massage Bundoora

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    Unlike many other treatments, massage can be used both in the treatment of various injuries, and to help keep athletes and others in peak health, with stronger muscles, helping not only their performance, but also increasing their chances of staying injury-free.

    Whether you have a labour intensive or a sedentary job, a recent injury, or a recurring issue, you may find that you can benefit greatly from remedial massage. Bundoora locals who would like to find out more about this or any of our other physiotherapy, podiatry and dietetic services, can get in touch with our central reception for an appointment at the Physical Healthcare clinic nearest to them.

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    Services offered at Physical Healthcare

    Physical Healthcare are conveniently located throughout Melbourne in Preston, Lalor, Bulleen, Taylors Lake and Sydenham.

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    Physiotherapy Bundoora (Physio)

    We offer a range of services in physiotherapy for Bundoora locals at our Greensborough and other Melbourne clinics. From safe alternatives to cortisone injections or surgery, including non-invasive shockwave therapy, you will find the very best in innovative and research-proven methods of treatment being used by our team of physios. Bundoora locals can also find post-operative rehabilitation at many of our clinics.

    We also offer exercise physiology, which in addition to its usefulness in a range of conditions, can be utilised by women experiencing pregnancy and posture-related pain. If you would like to learn more about the benefits for pregnancy-related pain, then why not request an appointment with one of our female physiotherapists? Bundoora women may also want to learn about our programs for maintaining strong bones, healthy joints, and returning to exercise safely after pregnancy or injury.

    Clinical Pilates Bundoora

    Clinical Pilates has been developed to bring the core strengthening and stabilising benefits of Pilates to those recovering from surgery or injury under the trained guidance of a qualified physiotherapist. With our programs in clinical Pilates, Bundoora patients can expect to be given exercises to do at home, as well as using the Pilates reformer and other equipment at our clinic.

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    Podiatry Bundoora

    Offering podiatry for Bundoora patients of all ages, we can assist with fitting orthotics for children and adults, providing diabetes education and foot care, as well as treatment of skin and nail disorders or infections.

    Our dedicated team of physiotherapists may refer you to the podiatry team for further assessment of sports and biomechanical injuries – one of the many benefits of having a team of experts with different specialities.

    Rehabilitation Centre Bundoora

    For specialised rehabilitation services following injury or an operation, talk to the team at Physical Healthcare’s rehabilitation centres. Bundoora patients can receive a comprehensive rehabilitation program that is drawn up in consultation with their surgeon and/or regular GP.

    We’ll work with you to help restore a full range of movement and give you home exercises to aid in the recovery and strengthening process.

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    Sports Physiotherapy Bundoora (Physio)

    Whether you’re an elite athlete or a weekend warrior, you’ll benefit from the customised services of our sports physiotherapy. Bundoora locals will also find that we offer specialised services in exercise physiology, which aims to treat a wide range of acute and chronic pain, conditions and injuries, with a carefully chosen exercise program developed for you by our sports physios. Bundoora locals can have a program tailored to their needs whatever their current levels of fitness or sporting involvement.

    Neck Pain Treatment Bundoora

    If you’re concerned that treatment will be complicated by the fact that you need to return to a job that may have contributed to your neck pain in the first place, then talk to the Physical Healthcare team about our holistic approach to neck pain treatment. Bundoora patients can rely on us to provide the remedial massage, physiotherapy or dry needling that will provide relief, but also to help them adapt with ergonomic or posture alterations, as well as ongoing exercises that should help prevent problems reoccurring.

    Lower Back Pain Treatment Bundoora

    Back pain can be a sudden or temporary issue that has cropped up after overexerting underused muscles or simply sleeping badly. Lower back pain is also a recurring problem that many struggle with daily.

    Our aim is always to provide the lower back pain treatment for Bundoora patients that meets their needs, and looks at the cause of pain, rather than offering a short-term solution for symptoms.

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    Comprehensive Care, Trusted Hand Tailored to You

    Our team focuses on what matters most—your recovery and long-term wellness.

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      Preferred providers to Melbourne football academy and Melbourne Marathon
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    Heel Pain Bundoora

    Heel pain often occurs differently (and has different causes) in adults and children. Depending on the cause, it may best be treated by a physiotherapist, podiatrist, or children’s podiatrist. When they’re suffering from heel pain, Bundoora locals can call on the team at Physical Healthcare, knowing we will recommend the specialised therapists and treatment that is best for them.

    Dry Needling Bundoora

    Dry needling is a form of acupuncture that is often used successfully in combination with other therapies, for a holistic approach to treatment that allows for rapid pain-relief while the patient recovers from injury or surgery.

    With dry needling, Bundoora patients can enjoy a reduction in pain and inflammation while also stimulating nerve and muscle function and promoting tissue healing.

    Headache Treatment Bundoora

    For a headache treatment that Bundoora locals can rely on to safely supplement or supplant analgesics, ask us about the massage and physiotherapy treatments available, including dry needling and ergonomic and posture support.

    Because there are many causes of headaches and migraine it is important to assess whether other treatments will be needed, however, we can always recommend techniques that will be a safe and effective addition to any treatment plan.

    Shoulder Pain Treatment Bundoora

    We take a comprehensive approach to your treatment, assessing whether issues in the neck or back are contributing to shoulder pain.

    When they are searching for effective methods of shoulder pain treatment, Bundoora locals can trust the team at Physical Healthcare to provide a treatment plan that will help them regain movement and mobility without aggravating any underlying injury or condition.

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    How we work

    The Steps of Our Process

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    01Step
    Book an Appointment

    Call or book online, no referral needed today.

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    02Step
    Examination of Patient

    Thorough assessment to understand pain and root cause.

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    03Step
    Treatment of Patient

    Personalised care plan using evidence-based therapy techniques.

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    04Step
    Follow-up as Necessary

    Track progress, adjust treatment, and support long-term recovery.

    Accepted Insurance Providers

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    Bulk Billing Available

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    Exclusive Working Relationship with Local Gyms
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